When how to detox a toddler from heavy metals build up in the body, they can cause developmental delays, behavioral problems and immune system dysfunction. The good news is that detoxing a toddler from heavy metals is safe and simple when the right precautions are taken. This article will cover tips on how to reduce exposure, natural remedies for detoxification and ways to support your child’s immune system during this process.
The recent report on the high levels of heavy metals found in commercial baby foods has left parents with many questions. While it is possible to make your own baby food from organic fruits and vegetables, this is not likely to significantly reduce the levels of heavy metals in their diets. A better option is to avoid processed foods altogether and instead offer whole, unprocessed foods like berries, spinach, kale, swiss chard, carrots, sweet potatoes and oat cereal. This will also help to reduce their intake of unhealthy sugars and artificial colors and flavors.
Navigating Heavy Metal Detox for Toddlers: A Parent’s Guide
Other important steps to take include using a water filter to reduce heavy metals in their drinking water, washing fruits and vegetables thoroughly and avoiding foods that contain mercury (such as some fish). It is also helpful to vary their grains so that they don’t get too much arsenic from rice-based products and to use other types of grains such as quinoa or barley. Encourage your child to drink plenty of water throughout the day, as this can aid in the elimination of heavy metals through urine.