Detoxing doesn’t have to be complicated. Sometimes all you need is a change in mindset and diet to kick-start losing weight. One of your best bets is to try a detox. However, not all detoxes are the same nor do they work the same way for everyone. So here we’ll look at how much weight…
Kundalinis are thought to lie dormant inside the human body for about twelve thousand years. While this period may seem long, when you consider that humans have been practicing yoga for thousands of years, it’s actually not that long at all. To awaken the yoga and kundalini, the practitioner has to learn and use a…